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Discover 7 health benefits of committing to physical activity daily and how it may even help […]
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Learn some of our tips for complete health and well-being in 2024 and beyond. As we […]
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Discover the truth about some of the most common health claims! From generation to generation, medical […]
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Know when it is time to go to the emergency room for a headache.   Almost everyone […]
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Discover the six dirtiest things covered in germs that you encounter daily. When you think of […]
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Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season […]
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Food labels can be tricky. Here is a quick guide to understanding the most common labels […]
Trash Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to […]
Expiration Date
Trash it or not … how long is it safe to eat expired foods   There […]
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Learn why you should never drink alcohol while on medication If you have ever taken any […]