Clean up your diet in 2020
Start this year on a fresh foot by saying goodbye to old eating habits and implementing a cleaner, healthier way of life. Whether your new year resolution is to lose weight or just feel better, eating a balanced diet can go a long way. A healthy diet focuses on fruits, whole grains, vegetables, and protein,…
Safety Tips for Traveling this Holiday Season
The holidays are upon us! It can be easy to lose sight of practicality when we’re swept up in the excitement of our holiday plans. But, thinking ahead and planning accordingly can help everything run smoother. Before you hit the roads for the holidays, review these helpful tips to keep you and your loved ones…
Lung Cancer Awareness
November is Lung Cancer Awareness Month; four weeks dedicated to raising awareness of the seriousness of lung cancer and its risk factors. Although the number of new lung cancer cases has dropped in recent years, along with the rate of smoking, lung cancer is still the deadliest cancer among both men and women in the…
Join the Fight Against Breast Cancer
October is Breast Cancer Awareness Month! This month is a time to gather information, share your stories, and show support for those affected by the disease. In honor of the 1.38 million new cases annually, and in memory of the 458,000 deaths each year, we’re encouraging people everywhere raise awareness about breast cancer in October.…
National Women’s Health and Fitness Week
The last week of September is dedicated as National Women’s Health and Fitness Week. Each year, organizations across the world recognize this week by participating in events and raising awareness for women’s health. In honor of National Women’s Health and Fitness Week, we’re talking about the most common female health risks and ways to prevent…
Raising Kidney Disease Awareness
According to the National Kidney Foundation, there are 37 million American adults living with chronic kidney disease (CKD) and millions of others are at increased risk. Kidney disease develops when the kidneys lose their ability to filter waste, toxins, and excess fluids from the body. The disease is called “chronic” because the damage to your…
Healthy Sleeping Habits for Children
Sleep can be a sensitive subject for kids, especially once it’s time for them to get back to school. For plenty of young ones, sleep is just part of the process. Work hard in the classroom, play hard on the playground, study hard at home, and they’re down for dreamtime within a few seconds of…
Treatments of Juvenile Arthritis
Any time a parent has received the unexpected diagnosis that their child has a rare disease or condition, one of the first questions they ask is: “What can we do to treat it?” For many diseases and symptoms, the answer is a pleasant one, or at least a hopeful one. For the overarching syndrome known…
Men’s Health
Cancer is one of the leading causes of death among men. Prostate cancer is the most common cancer among men. About one in nine men will be diagnosed with prostate cancer. Although prostate cancer is a serious disease, most men do not die from it. Men’s Health Awareness month is a time to remind the…
May is Asthma and Allergy Awareness Month
Spring is here! A time to fire up the grill, round up the family for your son’s tee ball game, take a dip in the pool or join a quick game of volleyball on the beach. While this sounds fun, unfortunately more than 60 million Americans are suffering with some not-so-fun diseases, asthma and allergies,…