A study for the CDC showed that an estimated 61 million adults in the US are at risk for vision loss, but only 50% had seen an eye doctor in the past year. We only have one pair of eyes, so let’s take care of them! This month, we’re sharing the ways you can keep…

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Start this year on a fresh foot by saying goodbye to old eating habits and implementing a cleaner, healthier way of life. Whether your new year resolution is to lose weight or just feel better, eating a balanced diet can go a long way. A healthy diet focuses on fruits, whole grains, vegetables, and protein,…

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