July 27, 2018

Hepatitis Awareness

When children are getting vaccines, some people might hear the name ‘Hepatitis’ and wonder what exactly it is. The condition ranges from Hepatitis A to Hepatitis […]
July 13, 2018
Assorted Sports Equipment on Black

The Values of Youth Sports

As the new school year approaches, many kids are looking forward to school sports or starting to play in local recreational leagues. As parents, we all […]
June 29, 2018

Keeping Kids Pool Safe

New parents everywhere are wondering this summer: is it safe to bring their little ones to the pool? If you have an infant or toddler, you […]
June 26, 2018

How to Treat a Migraine

For those who suffer from them, migraines are excruciatingly painful. They can last for days at a time, with throbbing pain on the sides of the […]
June 15, 2018

Being Aware of Post-Traumatic Stress Disorder

At some point in their lives, many people go through difficult moments. It can be going to war, a major car accident, an abusive relationship, or […]
June 13, 2018

Men’s Health Awareness

It’s almost Father’s Day, which means that many families are thinking about the most important men in their lives. Fathers, grandfathers, brothers, sons, and even close […]
May 22, 2018

How to Make Your Travel First-Aid Kit

The school year is ending, road trips are being planned and summer is calling! It’s time to enjoy the outdoors and see some beautiful country. There […]
May 11, 2018

Playing It Safe!

Playing sports, whether a leisure pastime or serious team participation, are a great way to have fun and stay active. Enjoying the outdoors (or indoors), spending […]
May 10, 2018

The F.A.S.T. Way to Spot a Stroke

Whenever we hear about someone having a stroke, it is always a frightening story. There are usually serious health conditions in the aftermath and strokes themselves […]
May 3, 2018

How to Properly Wash Your Hands

We have been taught all our lives to wash our hands—before we eat, after using the restroom, while we are cooking, and so on. Washing our […]
April 17, 2018

4 Common Symptoms of IBS

One way or another, most everyone has heard of IBS (Irritable Bowel Syndrome), but not everyone knows how common this condition really is. At The Colony […]
April 11, 2018

3 Ways to Reduce Stress

April is Stress Awareness Month. Too keep yourself in good health, check out these simple tips to for daily stress management.