June 13, 2018

Men’s Health Awareness

It’s almost Father’s Day, which means that many families are thinking about the most important men in their lives. Fathers, grandfathers, brothers, sons, and even close […]
May 22, 2018

How to Make Your Travel First-Aid Kit

The school year is ending, road trips are being planned and summer is calling! It’s time to enjoy the outdoors and see some beautiful country. There […]
May 11, 2018

Playing It Safe!

Playing sports, whether a leisure pastime or serious team participation, are a great way to have fun and stay active. Enjoying the outdoors (or indoors), spending […]
May 10, 2018

The F.A.S.T. Way to Spot a Stroke

Whenever we hear about someone having a stroke, it is always a frightening story. There are usually serious health conditions in the aftermath and strokes themselves […]
May 3, 2018

How to Properly Wash Your Hands

We have been taught all our lives to wash our hands—before we eat, after using the restroom, while we are cooking, and so on. Washing our […]
April 17, 2018

4 Common Symptoms of IBS

One way or another, most everyone has heard of IBS (Irritable Bowel Syndrome), but not everyone knows how common this condition really is. At The Colony […]
April 11, 2018

3 Ways to Reduce Stress

April is Stress Awareness Month. Too keep yourself in good health, check out these simple tips to for daily stress management.
April 9, 2018

Simple Stress Management

April is Stress Awareness Month, but let’s face it: every month is stress month. Stress is mostly silent but very prevalent in all our lives. It’s […]
April 6, 2018

All About Organ Donors

April is National Donor Month, but a lot of people don’t understand what the process of organ donation is, nevertheless how important it is to the […]
March 28, 2018

5 Signs of a Concussion

We worry every time our children hit their heads in a sports game, or whenever we fall while doing household chores and bonk the backs of […]
March 15, 2018

Mind Diet Recipe: Poached Salmon

This week is Brain Awareness Week, and we wanted to share one of The Colony ER Hospital’s favorite Mind Diet recipes to celebrate. The Mind Diet […]
March 12, 2018

6 Tips for Better Sleep

We all know the consequences of too little sleep: we feel tired, sluggish, groggy and it’s hard to concentrate. Whether it’s a regular occurrence or just […]