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Popsugar recently interviewed Krista Ryan, The Colony ER Hospital’s own clinical dietitian and director of Food & Clinical Nutrition Services, about sugar. Is it bad for you, like everyone says? Or is it not as bad as we thought? Read here to see the full interview with Krista Ryan.

Nutex Health, Inc supports you and your family’s health. You can depend on The Colony Emergency Room Hospital or any one of our concierge-level, freestanding emergency facilities to deliver the emergency care you deserve, 24 hours a day, 365 days a year.